{"id":11337,"date":"2023-01-26T14:24:49","date_gmt":"2023-01-26T11:24:49","guid":{"rendered":"https:\/\/myfly-yoga.eu\/aroma-massazh\/"},"modified":"2025-10-31T11:10:45","modified_gmt":"2025-10-31T08:10:45","slug":"aroma-massazh","status":"publish","type":"page","link":"https:\/\/myfly-yoga.eu\/et\/aroma-massazh\/","title":{"rendered":"Aroomimassaaz"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11337\" class=\"elementor elementor-11337\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef789fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef789fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7504c6\" data-id=\"c7504c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2eaf79 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e2eaf79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#spu-6035\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0437\u0430\u044f\u0432\u043a\u0443<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2d22f elementor-widget elementor-widget-heading\" data-id=\"5c2d22f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Aroomimassaaz Tallinnas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1912914 elementor-widget elementor-widget-text-editor\" data-id=\"1912914\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-6007 alignleft\" src=\"https:\/\/myfly-yoga.eu\/wp-content\/uploads\/2023\/01\/aromatherapy-massage-service-abudhabi-300x180.jpg\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/myfly-yoga.eu\/wp-content\/uploads\/2023\/01\/aromatherapy-massage-service-abudhabi-300x180.jpg 300w, https:\/\/myfly-yoga.eu\/wp-content\/uploads\/2023\/01\/aromatherapy-massage-service-abudhabi-768x461.jpg 768w, https:\/\/myfly-yoga.eu\/wp-content\/uploads\/2023\/01\/aromatherapy-massage-service-abudhabi.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p><span style=\"color: #000000;\">See on oma m\u00f5ju ja taju poolest h\u00e4mmastav traditsioonilise massaa\u017ei ja aroomiteraapia kombinatsioon, mis p\u00f5hineb looduslike eeterlike \u00f5lide kasulikul m\u00f5jul inimkehale.<\/span><\/p><p><span style=\"color: #000000;\">Aroomimassaa\u017ei peamised tehnikad on silitamine, s\u00f5tkumine, ringjad p\u00f6\u00f6rlemised ja kerge surve.<\/span><\/p><p><span style=\"color: #000000;\">Aroomimassaa\u017e leevendab f\u00fc\u00fcsilist ja ps\u00fchholoogilist pinget, leevendab stressi, depressiooni, unetust.<\/span><\/p><p><span style=\"color: #000000;\">See on m\u00f5eldud inimestele, kes tunnevad, et nende lihased on pinges ja keegi v\u00f5iks h\u00f5\u00f5ruda&#8230;, aga peamine eesm\u00e4rk on emotsionaalne l\u00f5\u00f5gastus&#8230;<\/span><\/p><p><strong><span style=\"color: #000000;\">Kuidas massaa\u017e toimib?<\/span><\/strong><\/p><p><span style=\"color: #000000;\">Aroomimassaa\u017e m\u00f5jutab inimkeha \u00fcsna lihtsalt: nina ja n\u00e4rvil\u00f5pmed tajuvad eeterlike \u00f5lide aroome ja saadavad inimese ajule teatud signaali. P\u00e4rast seda hakkab h\u00fcpof\u00fc\u00fcs tootma mitmesuguseid hormoone, mis p\u00f5hjustavad keha l\u00f5dvestamise v\u00f5i stimuleerimise efekti (s\u00f5ltuvalt kasutatavast eeterlikust \u00f5list).<\/span><\/p><p><span style=\"color: #000000;\">Eeterlike \u00f5lide v\u00e4ikseimad molekulid tungivad v\u00e4ga kiiresti l\u00e4bi naha verre ja l\u00fcmfi ning transporditakse seej\u00e4rel igasse keharakku, rikastades keha kasulike ainetega.<\/span><\/p><p><strong><span style=\"color: #000000;\">Kuidas massaazi seanss toimub?<\/span><\/strong><\/p><p><span style=\"color: #000000;\">Enne protseduuri toimub vestlus, mille k\u00e4igus selgitatakse v\u00e4lja peamised probleemid ja soovid. Tuvastatud n\u00e4idustuste p\u00f5hjal valitakse teatud omaduste ja toimega aromaatsete \u00f5lide komplekt (mitte rohkem kui 3 t\u00fc\u00fcpi).<\/span><\/p><p><span style=\"color: #000000;\">Eeterlikud \u00f5lid segatakse baas\u00f5liga.<\/span><\/p><p><span style=\"color: #000000;\">Aroomimassaa\u017ei tehakse kogu kehale ja n\u00e4ole.<\/span><\/p><p><span style=\"color: #000000;\">Protseduuri l\u00f5pus eemaldatakse \u00fclej\u00e4\u00e4nud \u00f5li pehme paberiga (mitte du\u0161i all maha pesta), kuna see pikendab massaa\u017ei efekti (eeterlikud \u00f5lid toimivad veel mitu tundi).<\/span><\/p><p><strong><span style=\"color: #000000;\">N\u00e4idustused:<\/span><\/strong><\/p><ul><li><span style=\"color: #000000;\">\u00dclev\u00e4simus ja \u00fclepinge (nii vaimne kui ka f\u00fc\u00fcsiline), sh kroonilise v\u00e4simuse s\u00fcndroom<\/span><\/li><li><span style=\"color: #000000;\">N\u00e4rvis\u00fcsteemi h\u00e4ired &#8211; unetus, depressioon, stress, \u00e4revus, foobiad jne.<\/span><\/li><li><span style=\"color: #000000;\">M\u00e4luh\u00e4ired ja hajameelsus, suutmatus millelegi keskenduda<\/span><\/li><li><span style=\"color: #000000;\">\u00dclemiste hingamisteede haigused<\/span><\/li><li><span style=\"color: #000000;\">Nohu ja peavalud<\/span><\/li><li><span style=\"color: #000000;\">Reuma ja lihasvalu<\/span><\/li><li><span style=\"color: #000000;\">Seedeh\u00e4ired (suurendab sisemist tuld (Agni), stimuleerib vereringet)<\/span><\/li><li><span style=\"color: #000000;\">P\u00e4rast pikki lende<\/span><\/li><\/ul><p>\u00a0<\/p><p><strong><span style=\"color: #000000;\">Vastun\u00e4idustused:<\/span><\/strong><\/p><ul><li><span style=\"color: #000000;\">Onkoloogilised haigused<\/span><\/li><li><span style=\"color: #000000;\">Haavade, p\u00f5letuste, seenhaiguste, troofiliste haavandite olemasolu<\/span><\/li><li><span style=\"color: #000000;\">K\u00f5rge temperatuur<\/span><\/li><li><span style=\"color: #000000;\">\u00c4gedad p\u00f5letikulised protsessid kehas<\/span><\/li><li><span style=\"color: #000000;\">Tromboos ja veenihaigused<\/span><\/li><li><span style=\"color: #000000;\">Raske s\u00fcdamehaigus<\/span><\/li><li><span style=\"color: #000000;\">K\u00f5rge verer\u00f5hk<\/span><\/li><li><span style=\"color: #000000;\">ei sobi rasedatele ja imetavatele emadele<\/span><\/li><\/ul><p>\u00a0<\/p><p><strong><span style=\"color: #000000;\">Aroomimassaa\u017eis enimkasutatavad eeterlikud \u00f5lid on:<\/span><\/strong><\/p><ul><li><span style=\"color: #000000;\"><strong>apelsin<\/strong> (omab suurep\u00e4rast antiseptilist, spasmol\u00fc\u00fctilist, rahustavat ja antidepressiivset toimet, soodustab rakkude ainevahetust, k\u00f5rvaldab tselluliiti ja v\u00e4hendab kaalu ning puhastab nahka);<\/span><\/li><li><span style=\"color: #000000;\"><strong>sidrun<\/strong> (omab viirusevastaseid omadusi, stimuleerib immuuns\u00fcsteemi, leukots\u00fc\u00fctide ja er\u00fctrots\u00fc\u00fctide s\u00fcnteesi, leevendab pea veresoonte spasmide m\u00f5ju, parandab naha v\u00e4rvi ja seisundit, leevendab reuma s\u00fcmptomeid);<\/span><\/li><li><span style=\"color: #000000;\"><strong>lavendel<\/strong> (omab suurep\u00e4rast antibakteriaalset, taastavat ja rahustavat toimet, leevendab stressi ja taastab une, leevendab t\u00f5husalt lihasvalu, samuti neuralgia, radikuliidi, reuma ilminguid, kiirendab paranemist);<\/span><\/li><li><span style=\"color: #000000;\"><strong>geraanium<\/strong> (omab antidepressiivset toimet, suurendab ajutegevust, avaldab soodsat m\u00f5ju nahale ja rasun\u00e4\u00e4rmetele, aktiveerib l\u00fcmfivoolu ja toksiinide eemaldamist);<\/span><\/li><li><span style=\"color: #000000;\"><strong>ilang-ilang<\/strong> (omab suurep\u00e4rast l\u00f5\u00f5gastavat toimet, on v\u00e4ga efektiivne nahaprobleemide, samuti s\u00fcdame-veresoonkonna haiguste korral, stimuleerib vereringet, normaliseerib s\u00fcdame l\u00f6\u00f6gisagedust ja verer\u00f5hku);<\/span><\/li><li><span style=\"color: #000000;\"><strong>jasmiin<\/strong> (omab stimuleerivat m\u00f5ju ajutegevusele, samuti endokriin- ja vereringes\u00fcsteemile, omab antioks\u00fcdantset ja taastavat toimet nahale, suurendades selle elastsust ning v\u00f5ideldes venitusarmide ja armidega);<\/span><\/li><li><span style=\"color: #000000;\"><strong>kadakas<\/strong> (omab suurep\u00e4rast reumavastast toimet, aitab artroosi, artriidi, podagra ja osteokondroosi korral, puhastab suurep\u00e4raselt nahka ja eemaldab toksiine, avaldab soodsat m\u00f5ju maksale ja sapiteede talitlusele).<\/span><\/li><\/ul><p>\u00a0<\/p><p><strong><span style=\"color: #000000;\">Mida teha p\u00e4rast aroomimassaa\u017ei?<\/span><\/strong><\/p><p><span style=\"color: #000000;\">Kohe p\u00e4rast massaa\u017ei jooge teed v\u00f5i klaas sooja vett ja heitke lihtsalt paar minutit pikali. M\u00f5neks ajaks v\u00f5ib tekkida hajameelsus, seega on parem mitte planeerida keerulisi \u00fclesandeid ja t\u00f6\u00f6tada kohe p\u00e4rast massaa\u017ei, vaid l\u00fckata see paariks tunniks edasi.<\/span><\/p><p><span style=\"color: #000000;\">Aroomimassaa\u017ei p\u00e4evadel on vaja juua rohkem vett.<\/span><\/p><p><span style=\"color: #000000;\">Kui teie aroomi\u00f5li sisaldas tsitruselisi, oodake pikaajalise p\u00e4ikese k\u00e4es viibimisega ja loomulikult ei tohiks te solaariumi k\u00fclastada.<\/span><\/p><p><span style=\"color: #000000;\">Kestus: 1 tund<\/span><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0437\u0430\u044f\u0432\u043a\u0443 Aroomimassaaz Tallinnas See on oma m\u00f5ju ja taju poolest h\u00e4mmastav traditsioonilise massaa\u017ei ja aroomiteraapia kombinatsioon, mis p\u00f5hineb looduslike eeterlike \u00f5lide kasulikul m\u00f5jul inimkehale. Aroomimassaa\u017ei peamised tehnikad on silitamine, s\u00f5tkumine, ringjad p\u00f6\u00f6rlemised ja kerge surve. Aroomimassaa\u017e leevendab f\u00fc\u00fcsilist ja ps\u00fchholoogilist pinget, leevendab stressi, depressiooni, unetust. See on m\u00f5eldud inimestele, kes tunnevad, et nende lihased&hellip;&nbsp;<a href=\"https:\/\/myfly-yoga.eu\/et\/aroma-massazh\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Aroomimassaaz<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-11337","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/pages\/11337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/comments?post=11337"}],"version-history":[{"count":8,"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/pages\/11337\/revisions"}],"predecessor-version":[{"id":11751,"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/pages\/11337\/revisions\/11751"}],"wp:attachment":[{"href":"https:\/\/myfly-yoga.eu\/et\/wp-json\/wp\/v2\/media?parent=11337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}